Your path to inner peace begins here.
At Steps to Serenity Counseling, we provide compassionate, professional mental health services in a sanctuary of healing. Our experienced team guides you on your journey to wellness with care and understanding.
Evidence-Based
Proven therapeutic approaches tailored to you
Confidential Care
HIPAA-compliant privacy protection
Compassionate Team
Licensed therapists dedicated to your wellbeing
Our Team
Licensed, experienced therapists dedicated to your wellbeing
Dr. Sarah Mitchell
Licensed Clinical Psychologist
Specializes in anxiety disorders, depression, and trauma-informed care. 15+ years of experience helping individuals navigate life's challenges with compassion.
Michael Chen, LMFT
Licensed Marriage & Family Therapist
Expert in couples counseling and family systems therapy. Helps partners strengthen communication, rebuild trust, and create lasting emotional connections.
Jennifer Rodriguez, LCSW
Licensed Clinical Social Worker
Passionate about working with adolescents and young adults facing life transitions, identity issues, and relationship challenges. Creates a warm, non-judgmental space.
Dr. James Patterson
Licensed Professional Counselor
Specializes in stress management, career transitions, and men's mental health. Uses mindfulness-based approaches to help clients find balance and purpose.
About Us
Compassionate care rooted in evidence-based practice
Healing through connection and understanding.
At Steps to Serenity Counseling, we believe that everyone deserves access to quality mental health care in a supportive, non-judgmental environment. Our team of licensed professionals brings decades of combined experience to help individuals, couples, and families navigate life's challenges.
We integrate evidence-based therapeutic approaches with genuine compassion, meeting each client where they are and supporting their unique journey toward healing and growth.
Counseling Services
Comprehensive mental health support tailored to your needs
Individual Therapy
One-on-one sessions focused on anxiety, depression, trauma, life transitions, and personal growth in a safe, supportive environment.
Couples Counseling
Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection.
Family Therapy
Build healthier family dynamics and improve communication patterns to create a more harmonious home environment.
Group Therapy
Connect with others facing similar challenges in supportive group sessions led by experienced facilitators.
Ready to begin your healing journey?
Schedule a confidential consultation to discuss your needs and how we can support you.
FAQ
Everything you need to know
Contact Us
Take the first step toward healing
All inquiries are completely confidential. We'll respond within 24 hours.
456 Wellness Boulevard
Suite 200
Cedar Falls, IA 50613
Resources
Mental health support extends beyond our office
Crisis Support
If you or someone you know is in crisis, immediate help is available 24/7.
- 988 Suicide & Crisis Lifeline — Call or text 988
- Crisis Text Line — Text HOME to 741741
- SAMHSA National Helpline — 1-800-662-4357
Mental Health Organizations
Trusted organizations providing education, support, and advocacy.
- NAMI — National Alliance on Mental Illness
- Mental Health America — Resources & screening tools
- ADAA — Anxiety & Depression Association
Self-Help Tools
Apps and resources to support your wellness journey between sessions.
- Headspace — Meditation & mindfulness
- Calm — Sleep & relaxation
- Psychology Today — Articles & therapist finder
Educational Resources
Learn more about mental health conditions and treatment options.
- NIMH — National Institute of Mental Health
- APA — American Psychological Association
- Mayo Clinic — Health information